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Mon 20

Wellness Recovery Action Plan (W.R.A.P.)

November 20 @ 10:00 am - 12:00 pm
Mon 20

Living Well with a Disability

November 20 @ 1:00 pm - 3:00 pm
Mon 20

Poetry Workshop

November 20 @ 4:00 pm - 6:00 pm

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This is a class for people who are interested in setting meaningful life goals while maintaining their health. Living Well helps people find a pathway to achieving those meaningful life goals.

Date                                                              Topic

09/11/2017                     Orientation to class and Summit paperwork

09/18/2017                     Chapter 1:   Goal Setting:  Where Do I Want to Be In My Life

09/25/2017                     Chapter 2:   Problem Solving: Building a Pathway to Success

10/02/2017                     Chapter 3:   Healthy Reaction: Think Your Way through Frustration

10/09/2017                     Chapter 4:   Beating the Blues

10/16/2017                     Chapter 5:   Healthy Communication

10/23/2017                     Chapter 6:   Seeking Information

10/30/2017                     Chapter 7:   Physical Activity

11/04/2017                      Chapter 8:   Eating Well

11/13/2017                     Chapter 9:   Advocacy

11/20/2017                     Chapter 10: Maintaining New Goal Choices

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