January 31 @ 4:15 pm - 5:30 pm
An event every week that begins at 4:15pm on Wednesday, repeating indefinitely
…AND SMOOTHIES…AND IT’S FREE!!
Classes are taught by Karen Oberg, OTR/L, IMT® Certified Yoga Therapist. Karen’s experience includes studying IMT® for approximately 10 years, integrating this knowledge into her occupational therapy. She uses a holistic approach to healing and personal growth and works with both children and adults using the IMT® approach. She has experience working with individuals with disabilities, those experiencing chronic pain, anxiety, social anxiety, and depression, and women with breast cancer.
BRING YOUR OWN MAT IF YOU HAVE ONE, A WATER BOTTLE, AND WEAR LOOSE, STRETCHY CLOTHING. ☺ NAMASTE!