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…AND SMOOTHIES…AND IT’S FREE!!

Classes are taught by Karen Oberg, OTR/L, IMT® Certified Yoga Therapist. Karen’s experience includes studying IMT® for approximately 10 years, integrating this knowledge into her occupational therapy. She uses a holistic approach to healing and personal growth and works with both children and adults using the IMT® approach. She has experience working with individuals with disabilities, those experiencing chronic pain, anxiety, social anxiety, and depression, and women with breast cancer.

BRING YOUR OWN MAT IF YOU HAVE ONE, A WATER BOTTLE, AND WEAR LOOSE, STRETCHY CLOTHING. ☺ NAMASTE!

Download the All-Abilities Yoga flyer here.

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Thu 22

Work Readiness

February 22 @ 10:00 am - 12:00 pm
Thu 22

Communication and Assertiveness Class

February 22 @ 11:00 am - 1:00 pm
Thu 22

Beginners Yoga

February 22 @ 1:00 pm - 2:00 pm

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